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1-5 minutes recipes

Green smoothie bowl

– Serves 1-2 – 

A smoothie in a bowl topped with fruit and coconut flakes. Sounds delicious?! The smoothie bowl is thicker in consistency than a smoothie. That’s why you eat it with a spoon. Really easy and fast to make and a great way to sneak in some extra veggies. …read more

07-01-2018

Ginger lemon tea

– Serves 1 – 

It’s tea time! This homemade ginger lemon tea will refresh your body and mind. Ginger is known for its anti-inflammatory properties. It can also help against nausea and is beneficial for the digestive system.  …read more

04-01-2018

Berry water

– 2 glasses – 

Thirsty? Try this refreshing and colourful antioxidant boost. It’s really simple: just blend frozen berries with water and fresh mint leaves. Ideal for warm summer days. …read more

29-08-2017