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10-15 minutes recipes

Pomegranate porridge

– Serves 2 – 

Warm oat porridge is a nourishing breakfast alternative to classic sugar bombs such as jam sandwiches or packaged cereals. Oats can help keeping blood sugar levels steady, fill up nicely and can have a soothing effect on nerves. …read more


Superfast tomato soup

 – Serves 4 – 

Tinned tomatoes are the perfect ingredient for an easy last-minute soup. It’s very convenient to keep some in the cupboard for quick dinner solutions. This simple soup recipe is much more nutritious than any additive loaded supermarket version.  …read more


Peachy feta & spinach salad

 – Serves 2 –

Peach season lasts from July to September. The perfect moment to make this delicious summer salad. The sweetness of the peaches matches perfectly with the saltiness of the feta cheese.  …read more