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Mushroom Frittata

– Serves 4 – 

Frittatas are the Italian version of an omelette baked in the oven. They are a great last-minute-throw-together dish made of vegetables, eggs and leftovers. …read more

08-10-2017

Nutty apple treats

 – Serves 2 – 

Looking for a healthy snack? Try apple slices covered with nut butter. Sweet, delicious and filling. A treat full of vitamins and healthy fats.  …read more

29-09-2017

Apple & pumpkin soup

 – Serves 4-6 (depending on pumpkin size) – 

The perfect autumn food. This soup is deliciously comforting and colourful. A dash of curcumin helps to fight inflammation for colder days. Cinnamon and apple make this soup sweet and warming.  …read more

24-09-2017