1-5 minutes recipes
Breakfast

Chocolate smoothie

– Serves 2 – 

Wouldn’t it be great if your kids drank a healthy smoothie every day? Unfortunately mine don’t always look that happy when I serve them my green creations. Being creative is therefore key. This chocolate smoothie made with banana and avocado is sweet and creamy. …read more

31-01-2018

Green smoothie bowl

– Serves 1-2 – 

A smoothie in a bowl topped with fruit and coconut flakes. Sounds delicious?! The smoothie bowl is thicker in consistency than a smoothie. That’s why you eat it with a spoon. Really easy and fast to make and a great way to sneak in some extra veggies. …read more

07-01-2018

Ginger lemon tea

– Serves 1 – 

It’s tea time! This homemade ginger lemon tea will refresh your body and mind. Ginger is known for its anti-inflammatory properties. It can also help against nausea and is beneficial for the digestive system.  …read more

04-01-2018