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1-5 minutes recipes

Ginger lemon tea

– Serves 1 – 

It’s tea time! This homemade ginger lemon tea will refresh your body and mind. Ginger is known for its anti-inflammatory properties. It can also help against nausea and is beneficial for the digestive system.  …read more


Berry water

– 2 glasses – 

Thirsty? Try this refreshing and colourful antioxidant boost. It’s really simple: just blend frozen berries with water and fresh mint leaves. Ideal for warm summer days. …read more


Virgin piña colada smoothie

– Serves 2 – 

Go coconuts! Make this refreshing power smoothie with coconut milk, pineapple and banana. The perfect summer blend and guaranteed mood booster. Great for parties or just on the go.  …read more