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1-5 minutes recipes

Green smoothie bowl

– Serves 1-2 – 

A smoothie in a bowl topped with fruit and coconut flakes. Sounds delicious?! The smoothie bowl is thicker in consistency than a smoothie. That’s why you eat it with a spoon. Really easy and fast to make and a great way to sneak in some extra veggies. …read more


Virgin piña colada smoothie

– Serves 2 – 

Go coconuts! Make this refreshing power smoothie with coconut milk, pineapple and banana. The perfect summer blend and guaranteed mood booster. Great for parties or just on the go.  …read more


Avocado a la balsamico

– Serves 1 – 

In need of a quick and healthy snack? Try avocado with a splash of balsamic vinegar. So simple, so good. An ideal energy booster. Avocado is the queen of all fruits: full of …read more