15-30 minutes recipes
Lunch & Dinner

Red lentil and vegetable soup

 – Serves 4 – 

This is a wonderfully warming soup for cold winter days. Great for lunch or dinner. Lentil soup by itself is already quite filling. By adding fresh vegetables this soup becomes a wholesome and complete meal on its own. …read more


Chicory sardine boats

– 1 canapé platter – 

Tinned sardines are a great source of healthy proteins. Full of anti-inflammatory omega-3 fats. Easy to store and a handy last minute meal option. Mixed with a few ingredients sardines go well with the crunchiness of chicory leaves. …read more


Aubergine & pea curry

 – Serves 2 – 

Curry is one of my favourite dishes. Full of flavour, warming and deeply nourishing. I am a huge fan of aubergines which add nice texture to this vegetable curry. …read more