My story? Working mum with 4 hungry boys (very hungry husband included) in desperate need for quick meal solutions. My problem? Busy life, but a deep passion for health. My aim: create meals that are delicious, packed with nutrients and childproof.

In my practice as a Health Coach I specialise in helping busy women to achieve their personal health goals. Food plays an essential part in this process. For me, healthy food is simple food: as unprocessed as possible, additive free and full of nutrients. My recipes are gluten- and refined sugar free and full of veggies, fruit, healthy fats and proteins.

Having lived and worked in the UK, Germany and the Netherlands all recipes on this site are in English, German and Dutch. Happy cooking!

16 June, 2024