beetroot


WHY HEALTHY

  • Rich source of minerals
  • Full of antioxidants
  • Can have positive effect on liver and blood circulation

HOW TO USE IT

  • Can be eaten raw, cooked, steamed or oven baked
  • Drink as juice to boost energy
  • Use in soups (see recipes)
  • Add to salads (see recipes)

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13 June, 2024