broccoli


WHY HEALTHY

  • Strong health benefits
  • Can strengthen immune system
  • Can help protect eye health
  • Rich in antioxidants
  • Can promote healthy skin

HOW TO USE IT

  • Steam or oven roast
  • Add raw to smoothies and juices
  • Avoid overcooking, to keep nutrients
  • Eat raw in salads
  • Use in soups

RECIPES

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    16 June, 2024