cacao nibs


WHY HEALTHY

  • Associated with longevity
  • Mood and energy booster
  • Can sooth upset stomachs
  • Can support immune system
  • High in antioxidants
  • Full of minerals: high in iron, magnesium, zinc and copper

HOW TO USE IT

  • Eat as a snack
  • Adds crunch
  • Add to yogurt, porridge and granola
  • Use in baked goods
  • In sweet treats (see recipes)
  • Add to smoothies
  • Sprinkle on fruit salads

RECIPES

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    18 May, 2024