cauliflower


WHY HEALTHY

  • Rich in antioxidants
  • Can have anti-inflammatory properties
  • Can boost heart health
  • Can strengthen immune system

HOW TO USE IT

  • Steam, to keep nutrients
  • Oven roast
  • Make mash (see recipes)
  • Add to oven dishes
  • Use in soups
  • Add to salads

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19 May, 2024