chickpeas


WHY HEALTHY

  • Good source of plant based protein
  • Very nutritious
  • High in fibre
  • Can help prevent inflammation
  • Easy to digest

HOW TO USE IT

  • Maximize health benefits by soaking dried chickpeas before cooking
  • Use a tin for fast meals
  • Use in hummus (see recipes)
  • Add to salads and soups
  • Oven roasted

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13 April, 2024