grapes


WHY HEALTHY

  • Can help balance blood sugar levels
  • Can be good for skin, hair and nails
  • Can have detoxifying effect
  • High in vitamins and minerals
  • Can contribute to good bone health

HOW TO USE IT

  • As a snack
  • With cheese
  • In smoothies
  • Add to yogurt and porridge
  • In salads

RECIPES

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    18 May, 2024