hazelnuts


WHY HEALTHY

  • High in fibre
  • Full of healthy fats
  • Source of vitamins and minerals
  • Rich in antioxidants (especially with skin on)
  • Good energy source
  • Can promote healthy skin and hair

HOW TO USE IT

  • Eat as a snack
  • Roast
  • Sprinkled on salads
  • Homemade Nutella
  • Use in baked goods
  • Add to yogurt, porridge and granola

RECIPES

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    13 April, 2024