lamb


WHY HEALTHY

  • Good source of protein
  • High in omega-3 fats
  • High in Vitamin B, can be beneficial for nervous system
  • Can be easy to digest

 

HOW TO USE IT

  • Buy organic if possible
  • Panfried or oven roasted with vegetables
  • In curries
  • Used in meat balls or burgers

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18 May, 2024