lemon


WHY HEALTHY

  • Vitamin C booster
  • Can strengthen immune system
  • Can prevent and can fight infections
  • High in antioxidants
  • Can have detoxifying effect

HOW TO USE IT

  • In dressings (see recipes)
  • Add to smoothies and juices
  • Use juice and zest (lemon peel) in baked goods (see recipes)
  • In dips, soups and sprinkled on vegetables (see recipes)
  • In teas (see recipes)

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10 December, 2024