mint


WHY HEALTHY

  • Can sooth stomach upsets
  • Can stimulate brain function
  • Can have anti-septic and antibacterial effect
  • Can help relieve headaches

HOW TO USE IT

  • In tea
  • Add to smoothies and juices (see recipes)
  • In desserts, with chocolate (see recipes)
  • With peas (see recipes)

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18 May, 2024