mushrooms


WHY HEALTHY

  • Can strengthen immune system
  • Can have strong antibacterial properties
  • High in fibre, protein and vitamins
  • Can promote gut health
  • Can be beneficial for bone health

HOW TO USE IT

  • Use in salads
  • In frittatas (see recipes)
  • Add to soups, curries and oven dishes

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18 May, 2024