olives


WHY HEALTHY

  • Full of healthy fats
  • Associated with longevity
  • Can have anti-inflammatory effects
  • High in antioxidants
  • Good for heart and brain health

HOW TO USE IT

  • Flavour booster
  • Eat as snack
  • Use in salads (see recipes)
  • Use as condiment (see recipes)
  • Add to dips and sauces

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18 May, 2024