sardines


WHY HEALTHY

  • Rich in omega-3 fats
  • Can be beneficial for brain function
  • Can support heart health
  • Can be beneficial for bone health
  • Can have anti-inflammatory effects

HOW TO USE IT

  • In salads (see recipes)
  • On canapés (see recipes)
  • On pizza
  • As a snack

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21 May, 2024