shiitake mushrooms


WHY HEALTHY

  • Associated with strong healing powers
  • High in fibre
  • Good source of plant based proteins
  • Can have cleansing and anti-inflammatory effects
  • Can have detoxifying and antibacterial effects
  • Can feed good gut bacteria

HOW TO USE IT

  • Use in frittatas (see recipes)
  • In stir fries
  • Add to salads

RECIPES

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    12 April, 2024