spring onion


WHY HEALTHY

  • Can have immunity boosting effects
  • Can have anti-inflammatory effects
  • Can feed good gut bacteria
  • Can act as natural antibiotic

HOW TO USE IT

  • Raw in salads (see recipes)
  • In frittatas (see recipes)
  • Fry with butter and eggs (see recipes)
  • Add to soups
  • In mashes (see recipes)

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8 October, 2024