sunflower seeds


WHY HEALTHY

  • Full of healthy fats
  • Source of plant based proteins
  • Rich in vitamins
  • Can be beneficial for hair and skin health

HOW TO USE IT

  • Eat raw for optimal health benefits
  • Roasted on salads
  • Use in baked goods
  • Add to yogurt and granola
  • Add to smoothies

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16 June, 2024