15-30 minutes recipes
Lunch & Dinner

Mushroom Frittata

– Serves 4 – 

Frittatas are the Italian version of an omelette baked in the oven. They are a great last-minute-throw-together dish made of vegetables, eggs and leftovers. …read more

Courgetti pasta a la pesto rosso

– Serves 2 – 

For all pasta lovers. Courgetti pasta is a great low-carb, naturally gluten-free alternative to conventional wheat pasta. The courgette is turned into ‘spaghetti’ using a vegetable spiralizer. …read more

Spinach & feta frittata

– Serves 4 – 

Frittatas are a great last-minute-throw-together dish. An ideal way to combine nutritious veggies with healthy fats and proteins. They also make very good lunchbox food. …read more

10 December, 2024