01-07-2016
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Delicious dates


Preparation time: 1-5 minutes recipes

Dried dates are a deliciously sweet healthy snack and great substitute for additive loaded conventional sweets.

They are high in potassium and packed with essential nutrients. They are a good source of fibre and minerals including magnesium, selenium and zinc.

Goes well with: lunchbox proof, afternoon dips


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19 July, 2024