Preparation time: 5-10 minutes recipes

– Serves 2, fills a large dip bowl

The queen of all dips! Smooth, fresh and full of flavour. Great source of healthy fats and quickly prepared.

The avocado is loved for its powerful health benefits. It is the fruit with the highest fat content, but the good kind of fat. Its beneficial oils are anti-inflammatory, can lower blood pressure, can protect the heart and are linked to boost fertility.

Goes well with: parties, summer evenings, raw veggie sticks, salads, super crunchy flaxseed crackers

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19 July, 2024