Sweet potato & lamb curry

healthy 'not-so-fast' food
30-60 minutes recipes
Lunch & Dinner


14-10-2016
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Sweet potato & lamb curry


Preparation time: 30-60 minutes recipes

 –  Serves 4 

This curry is sweet and comforting, full of nourishing ingredients and warming flavours. It´s a family favourite, my kids even ask for second helpings.

Goes well with: brown rice, quinoa, candle light


INGREDIENTS

600 g lamb meat (no bones)
1 handful cherry tomatoes
1 tin full fat coconut milk (400 ml)
1 tin chopped tomatoes
1 small handful raisins
2 tablespoons curry powder
1 piece fresh ginger (3 cm)
1 clove garlic (pressed)
Juice of 1 lemon
1 handful fresh coriander
2 tablespoons coconut oil for frying
1 teaspoon salt
pepper to taste
Optional: half a chilli pepper

WORK DESCRIPTION

  • Peel and finely chop ginger and onions, fry in coconut oil for 2 minutes on medium heat (Optional: add finely chopped chili pepper for extra spice)
  • Chop lamb in small cubes, add to pan with curry powder and salt, fry for 5 minutes, turn frequently
  • Add coconut milk, tin of chopped tomatoes and tomato puree, let simmer for 5 minutes
  • Wash and cut cherry tomatoes in half, peel and chop sweet potatoes in small squares
  • Add sweet potatoes, cherry tomatoes, pressed garlic, raisins and lemon juice to curry, let simmer for another 20 minutes
  • Serve with chopped coriander
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26 October, 2024