08-09-2016
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Courgetti pasta a la bolognese


Preparation time: 30-60 minutes recipes

– Serves 2

For all pasta lovers. Courgetti pasta is a great low-carb, naturally gluten-free alternative to conventional wheat pasta. The courgette is turned into ‘spaghetti’ using a vegetable spiralizer.

Topped with a delicious bolognese sauce this dish is a definite crowd pleaser. To keep things fast and simple, this sauce takes less cooking time and does not contain red wine like the classic bolognese version.

Related to the cucumber and melon family the courgette is known for its detoxifying properties and can help regulating blood sugar levels. Especially its skin is full of important nutrients.

Goes well with: family dinners, Italian nights


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20 July, 2024